THE FIT IN PILATES EQUIPMENT TEACHER TRAINING
Cohort #5 Starts October 2024
Creating Pilates instructors who are prepared to handle the diverse bodies of today and their needs.
A Timeless Technique for Body and Mind
At the heart of any Pilates practice is a heritage of movement designed to strengthen both the mind and body. Contrology, as conceived by Joseph Pilates in the 20th century, was indeed a pioneering approach, positioning exercise as a vehicle not just for physical fitness but for mental well-being. Promising improved balance, increased flexibility, and better posture, this method has served countless individuals over the decades. The philosophy is simple yet profound: a balanced body leads to a balanced life.
New Discoveries, New Directions
Yet, the rivers of time flow ceaselessly, and with them, our understanding of human anatomy and physiology deepens. Since Joseph Pilates first introduced his method, research has cast new light on spinal alignment, joint health, and muscle function. Movement science has been a particularly fertile ground for discovery, with sophisticated technologies like MRI scans peeling back the layers of muscle and tissue to reveal the secrets of our inner workings. These revelations beckon for a contemporary iteration of Pilates—one that aligns with our evolved knowledge and embraces the nuances of modern biomechanics.
Contemporary Challenges Call for Contemporary Methods
In this era, our lifestyles have morphed in ways that Joseph Pilates could scarcely have imagined. The digital age has us in its grip, with an upsurge in sedentary behavior and relentless technology use ushering in a new breed of body ailments. Enter The Fit In’s approach to Pilates—a modernized view that marries the timeless principles of its predecessor with a nuanced understanding of today's lifestyle demands. We thoughtfully design this certification to give practitioners the tools to confront the challenges wrought by our contemporary habits, ensuring that Pilates remains as relevant and beneficial as ever.
A Practice Reimagined
While Classical Pilates laid the foundation, its more prescriptive routines don't always translate across the vast spectrum of today's individuals, each with unique bodies and distinct challenges. The rigidity of the classical structure can fall short in addressing the ailments of the digital age or in accommodating the necessary modifications for an increasingly diverse population. The Fit In’s Pilates teaching, however, is expansive in its embrace. It borrows from the latest in sports science and rehabilitative knowledge, crafting a practice that is as inclusive as it is effective.
Engagement and Variety: The Spice of Pilates
Engagement is the lifeblood of any sustainable exercise regimen. Like the evolution witnessed within the many schools of yoga, Pilates has also branched out, diversifying its movements and routines to keep practitioners engaged and motivated. This variety does more than stave off monotony—it's a safeguard against the repetitive strain that can lead to overuse injuries. More importantly, it opens the door to a wider audience, welcoming individuals of all abilities to partake in the benefits of Pilates.
Respecting the Past, Embracing the Future
As we move forward, it is with a deep respect for the traditions of Pilates and an enthusiastic embrace of the necessary evolutions that respond to our ever-changing world. The balanced approach advocated here honors the essence of Joseph Pilates' original vision while also acknowledging the need for progress and adaptability. This synergy of past wisdom and present insights promises a Pilates practice that will continue to be effective, relevant, and transformative for generations of practitioners to come.
Looking to become a Pilates Equipment Instructor? Submit your interest form below.
The Fit In's Pilates Equipment Teacher Training program is committed to providing a highly personalized and accessible approach to wellness education. With limited slots available, each trainee is selected based on their passion for the method and to share this movement with people and communities with limited access. Each trainee receives dedicated time with seasoned mentors throughout the entirety of the training, ensuring a deep and effective learning experience.
Emphasizing affordability, this program aligns with our mission of making wellness accessible to all, breaking down financial barriers that often hinder access to quality training. The structure of the program is thoughtfully designed to optimize learning and incorporates a digital platform to facilitate easier absorption of information, creating a more manageable learning environment.
After training, the option to apprentice with us follows, allowing trainees to continue learning by immediately putting their training into action under the supervision of senior instructors.
All applicants must have a Pilates Mat certification to be considered and will undergo an audition to be accepted into this equipment cohort.
Applications will be accepted on a rolling basis until slots are complete.
COHORT 5 DATES
Pilates Reformer
Weekend 1 (Level I Reformer)- 10/11 to 10/13
Friday- 5pm to 8pm (Virtual)
Saturday & Sunday- 2pm to 7pm
Weekend 2 (Level II Reformer)- 10/19 to 10/20
Saturday & Sunday- 2pm to 7pm
Pilates Tower & Chair
Weekend 5 (Tower)- 11/9 to 11/10
Saturday & Sunday- 2pm to 7pm
Weekend 6 (Combo Chair & Exo Chair)- 11/16 to 11/17
Saturday & Sunday- 2pm to 7pm